Need Clarity Now? Book an Urgent Session Same-day or next-day
Redefine Success, Realign Your Life, Rise with Confidence
See – for self-awareness
Shift – for personal change
Shine – for growth and confidence
Urgent coaching for high-stakes moments.
Deeper coaching for the longer journey.
In English or Greek.
Same-day response, 7 days a week.
- International Coaching Federation Qualified - ACC Certified
- MSc in Leadership
- Government Mentor
- Trauma-Informed
- Bilingual (EN/GR)
- Response within 4 hours
My Approach
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URGENT COACHING
When the moment can't wait.
You have an interview tomorrow. A difficult conversation this week. A decision you've been avoiding for three months and can't put off any longer. A crisis of confidence at 9pm the night before it matters
That's when urgent coaching works.
Sixty minutes with someone whose only job in that hour is to help you see clearly, cut through the noise, and walk out with a plan
How it works:
- Message me anytime, 7 days a week
- Response within 4 hours
- Session same day (before 2pm UK) or next morning (your time zone)
- Online, worldwide
Common urgent moments I help with:
- Job interviews and high-stakes presentations
- Difficult conversations (boss, partner, family)
- Career or life decisions you can't unstick
- Panic before a moment that matters
- Sudden crises abroad, family emergencies, unexpected news
“Your Journey, Your Growth”
THE JOURNEY
When the bigger question won't leave you alone.
You're successful on paper, unsettled inside. You've built a life somewhere else and it looks right but doesn't feel right. You're at a crossroads and can't see the way forward. You're tired of shrinking to make other people comfortable.
That's when deeper coaching works.
The See-Shift-Shine journey through my I.TH.A.C.A. method. Structured enough to give you progress. Open enough to make room for you.
How it works:
- Six sessions over three months
- Async support between sessions
- Online, walking, cafe, or in person (London)
- English or Greek
Common journeys I walk with clients:
- Redefining success on your own terms
- Building a life abroad that actually fits
- Navigating identity as a Greek or expat professional
- Moving past patterns that have shaped your life
- Leadership without losing yourself
This your turning point.
''I show up when it matters''.
Meet Yiota
''Hello there! I've spent years helping people find clarity when they need it most - sometimes with three days to figure something out, sometimes with three months.
Big interview tomorrow and your mind won't stop spinning? I've been the voice on the other end of that call.
Difficult conversation you've rehearsed a hundred times? I've helped clients walk into that room ready.
A decision you've been avoiding for months? We've worked it through together, one honest question at a time.
I'm also Greek. I've built my own life in another country. I know that particular kind of loneliness only expats and diaspora know - doing everything right and still feeling like a stranger in your own days.
That experience informs how I work with anyone building a life in unfamiliar territory, in any language.
My credentials: ACC ICF-certified coach, government-appointed mentor, trauma-informed practitioner.
My method: I.TH.A.C.A. (Integration Through Awareness Coaching Application), named for the Greek symbol of the journey home to yourself. My working languages: English and Greek.
My availability: Urgent when you need it, deep when you're ready.
I don't cheerlead. I don't hand you a five-step plan I've used on someone else. I ask the questions that cut through the noise, and I stay with you while you find your own answer!''
Who this is for? Is this for you?
For Urgent Coaching:
✓ You have a high-stakes moment coming up (interview, presentation, difficult conversation, decision)
✓ You can't sleep because your mind won't stop
✓ You need to think clearly, fast, with someone who won't waste the hour
✓ You've been avoiding a decision and it's now urgent
✓ Something unexpected just happened and you need to process it before acting
✓ You want a second brain in the room before you send that email, make that call, walk into that meeting
For the Journey:
✓ You're successful by other people's standards, unsettled by your own
✓ You're a Greek abroad, an expat, or diaspora navigating two worlds
✓ You're at a crossroads and the way forward isn't obvious
✓ You're building a life in a country that isn't the one you grew up in
✓ You're quietly exhausted by the performance of "everything is fine"
✓ You're ready to stop asking permission for your own life
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This isn't for you if...
You want someone to tell you what to do. Or if you're looking for therapy. I'll help you find the right person if you need that
Όταν οι στιγμές μετράνε, δεν χρειάζεται να τις αντιμετωπίσεις μόνος/η σου.
Coaching στα Ελληνικά.
Για επείγουσες στιγμές που δεν περιμένουν,
αλλά και για το μεγαλύτερο ταξίδι της ζωής σου.
Απάντηση εντός 4 ωρών, 7 μέρες την εβδομάδα.
Ποια είμαι
Είμαι η Γιώτα. Ελληνίδα. Έχω χτίσει τη δική μου ζωή στην Αγγλία.
Ξέρω τον ωραίο αγώνα που κάνεις και τη μοναξιά που μόνο οι Έλληνες του εξωτερικού γνωρίζουν.
Είμαι πιστοποιημένη coach ICF, διορισμένη μέντορας από την Βρετανική κυβέρνηση, και ειδικευμένη σε trauma-informed practice.
Η μέθοδός που χρησιμοποιώ, I.TH.A.C.A., πήρε το όνομα από το ελληνικό σύμβολο του ταξιδιού για την επιστροφή στον εαυτό.
Δεν σου δίνω έτοιμες συνταγές.
Κάνω τις ερωτήσεις που κόβουν τον θόρυβο, στη γλώσσα που σκέφτεσαι, και μένω μαζί σου μέχρι να βρεις τη δική σου απάντηση.
Γιατί Ιθάκη;
Κάθε Έλληνας μεγαλώνει με το ποίημα του Καβάφη.
Κάθε expat το ζει χωρίς να το ξέρει.
«Η Ιθάκη σ' έδωσε τ' ωραίο ταξίδι.
Χωρίς αυτήν δεν θα 'βγαινες στον δρόμο.»
Η Ιθάκη δεν είναι ο προορισμός. Είναι ο λόγος που έφυγες. Η πυξίδα που κουβαλάς. Η εκδοχή του σπιτιού που χτίζεις, όπου κι αν βρίσκεσαι.
Η δουλειά είναι ίδια: να βρεις τον δρόμο πίσω στον εαυτό σου, όπου στον κόσμο κι αν στέκεσαι.